Counseling Philosophy

Emma's Harbor sees each client as an individual with their own history, challenges, and strengths. No two humans are the same, and therefore, each person has a different need when they enter counseling. Different treatment modalities are utilized depending on the specific needs of each client.

Treatment Modalities

The major treatment modalities used at Emma's Harbor include cognitive behavioral therapy (CBT), existential therapy, and somatic therapy. Jungian techniques are also utilized, along with skills from dialectical behavior therapy (DBT).

Creative/Expressive Arts Emphasis

Emma's Harbor places a special emphasis on integrating the body and mind through the use of creative arts. Different expressive arts mediums used at Emma's Harbor include painting, dancing, drawing, and play. Creative arts therapies also allow individuals to communicate without using as many words, which can be helpful for young children those that are not comfortable verbally expressing their emotions. These techniques are engaging and provoke emotions and thoughts that are ripe for exploration and self-discovery.